Yoga & Pilates

Reconnect with your mind and body! Just because you are on holiday doesn’t mean you can’t get the heart rate up, reset and revitalise.

Byron Bay has so much to offer for your physical wellness.

Find another fitness experience in Byron that you loved? Tag @beachhousesofbyron on social and we’ll come check it out!

Browse through all of our local favourites below!



Slow down in the beautiful, light-filled Yoga and Reformer Pilates studios and heal with the BodyMindLife Wellness Centre facilities. We offer Vinyasa and Yin Yoga, reformer pilates, teacher training, workshops and special classes for parents and bubs led by world-class teachers from Australia and abroad.

Heat Yoga Byron

Try Traditional Yoga, Progressive Pilates, Hiit Training, Modern Barre & Yin at Heat Yoga Byron. A diverse range of physical movement to suit every body, mind and spirit. “Oh and we like it hot.”


From the power of Reformer Pilates to the smooth magic of barre, Bende have everything you need for total mind-body wellness in 45 minutes. Bende is more than just a workout. It’s a community for conscious movement, soulful living and high vibe connection. And fun!

Creature Yoga

Creature Yoga was born from the collision of two twin-flame yogini souls, Bess Prescott and Tahl Rinsky, under the radiant skies of Byron Bay in 2015. Together they dreamed of a clear, quiet space for truth-seeking, embodiment and endless possibility. A space where all paths of Yoga were welcomed, honoured, and explored.

Barre Body Training

Graduate with a globally recognised certification and turn your passion for Pilates into a career or add another tool to your belt! Train in-person in Barre Body Teach Training’s Byron Bay training facility or 100% online.